Meditation has been in practice since ancient times. It is one of the best techniques to…
Category: Blog
Ayurveda Tips: Avoid Drinking Cold Water
Water makes half of our body weight. We all know that to stay fit and eliminate…
Acupuncture for High and Low Blood Pressure
Are you a patient with high or low blood pressure and struggling to maintain healthy blood…
Yoga for a Long Healthy Life
Yoga has been in practice for a long in India. It’s magic, and you only believe…
Triphala: A Natural Healing Remedy
Triphala is one of the traditional healing remedies practiced by ancients for over 1000 years. Triphala…
Acupuncture Therapy for Ankle Sprain
Acupuncture therapy for sprains is highly effective as it helps in reducing pain, swelling, and recovery…
27 Natural Ways to Lose Weight
Almost each one of you, some way or the other, would have heard up weight loss…
7 Top Ayurveda Superfoods
Health professionals are continuously talking about the trending “superfoods” to help keep you strong and fit…
Detoxification in Naturopathic Medicine
An increase in the side effects of conventional medications has changed people’s minds. Now! More and…
6 Immunity Booster Nuts: Add to your Diet to Stay Fit and Healthy
Nuts have a tough nutshell protecting high-fat seed kernels, which are edible. These nuts are a…