Vitamin D Benefits You Should Know

Vitamin D (known as “sunshine vitamin”), a fat-soluble vitamin, promotes calcium absorption and other health benefits.…

10 Anxiety Disorders: Symptoms

Anxiety is a mental health disorder characterized by emotions or fear. You may get nervous at…

How Does Acupuncture Therapy Help In Menopause?

In simple words, menopause is defined as the end of the menstrual cycle. It’s a process…

13 Surprising Benefits of Fasting Therapy

There are many festivals in India under which people perform the practice of fasting. The practice…

10 Early Signs of Stroke You Need to Know

Strokes can occur at any age. There have been many cases when young students have died…

Prevent a Stroke: Make Small Lifestyle Changes

The Heart and Brain play vital roles when it comes to a stroke. If the blood…

11 Home Remedies You Must Know

Are you one of those who frequently use pills or tablets as and when you experience…

5 Ways Athletes Benefit from Acupuncture Therapy

Acupuncture has been in existence for ages as a go-to therapy for athletes. But you won’t…

What is Acupuncture Therapy? 7 Things to Know About It

Developed in China, Acupuncture is a traditional Chinese medicine practice under Naturopathy as well. The technique…

PCOS Diet: Foods to Eat and Avoid

Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects how a woman’s ovaries work during…