In simple words, menopause is defined as the end of the menstrual cycle. It’s a process that occurs in women usually between 45 and 55 years. Just like the start of the menstrual cycle, the age for menopause is not fixed. In some cases, women experience menopause before the age of 40. The menstrual cycle comes to an end because levels of oestrogen start decreasing in women by this age.
Impact of Menopause in Women’s Life
Though menopause is a natural process, the effect is different for everyone. For some, menopause would be easy without any impact but for some, the situation becomes very severe. Sometimes, the situation is worse than the normal menstrual cycle.
You might start experiencing the symptoms a few months or even years before you stop having regular periods. Also, the symptoms might last around 4 years or can extend to as long as 12 years.
The common symptoms of menopause are:
- Irregular periods and vaginal dryness
- Hot flushes, a symptom that can leave you to feel overwhelmed, overheated, and sweaty.
- Mood swings that are more intense than those when on periods
- Physical ailments like headaches, breast soreness, joint pain, digestive issues, burning problems, muscle tension, and more
- Mental issues like fatigue, difficulty concentrating, anxiety, depression, memory lapses, irritability, and panic disorders.
- Other symptoms like weight gain, hair loss, dizziness, bloating, skin conditions, allergies, body odour, sensation, and shock.
Suffering from any of these symptoms is extremely upsetting, stressful, and often lonely. The symptoms are like you cannot avoid but you can ease the condition. Not just by western medicines, but also by going through acupuncture therapy. There will be no medication and the effects of chemicals during menopause with acupuncture therapy.
Role of Acupuncture Therapy in Menopause
Acupuncture is a traditional Chinese treatment that was initially used to treat pain and provide relaxation. With the development in the medical industry, acupuncture therapy has become an ideal method to deal with menopause.
As a non-evasive, gentle, and effective way, acupuncture therapy helps in combating the symptoms of menopause by balancing the hormones. Once the hormones are in the right place, the frequency and intensity of symptoms get reduced.
Along with improving physical health, acupuncture therapy works effectively on mental and emotional health aspects and helps the women to stay strong.
The best thing about acupuncture therapy is it helps you to become more in tune with your body and understand your experience as a result of menopause. In a few cases, the symptoms of menopause are managed by using a combination of acupuncture and self-care.
Who is an Ideal Candidate for Acupuncture Therapy?
We already said that women will experience menopause differently so there are fixed rules to become an ideal candidate for acupuncture therapy. Based on your physical, mental, and emotional history, an acupuncturist will create a treatment protocol and treat you. In some cases, conventional treatments are anti-depressants and anti-anxiety medications are used to treat menopause symptoms.
After reading the post, you might have understood that acupuncture therapy and menopause have a strong connection. An acupuncturist can make your menopause period stress-free and relaxing, without any complication. Acupuncture is a form of naturopathy technique that has many benefits. If you are looking forward to consult a specialist, book naturopathy counseling sessions online.