5 Advantages of Massage Therapy for Athletes

Over the last few years, massage therapy has gone from a perceived luxury to a crucial…

How CBD help Athletes in Recovering from Injuries and Maintain Fitness

CBD and sports are merging with time. More and more athletes are getting attracted to the…

14 Natural Health Benefits of Jaggery

Well known by the name Gur, Jaggery is prepared from sugarcane juice. The raw concentrated sugar…

COVID-19 Vaccine Diet: Foods Recommended by Experts

We are still beating the second wave of coronavirus and news states that the third wave…

4 Myths about Naturopathic Medicine

  Naturopathic Medicine is an old-school practice that relies on natural remedies to heal and cure…

Food for Thought

Are you or anyone close to you suffering from an eating disorder? An eating disorder is…

8 Health Benefits of Walnuts

Walnut is an edible seed of a stone fruit that provides healthy fats, protein, fiber, essential…

The How and Why Oxygen Therapy

Covid-19 is getting unstoppable. The second wave of covid-19 in India has raised the demand for…

Natural ways to Cleanse your Lungs

Lung cleansing techniques may benefit people suffering from chronic conditions or who regularly smoke, are exposed…

Most Common Types of Massage: Which One is Best Suitable for You?

Our body is good at signalling that we need rest or a massage. However, it would…