What Can I Eat After a Heart Attack or Angioplasty?

Angioplasty to open a blocked artery can be an awakening call to make some lifestyle changes…

What One Must Not Eat After a Heart Attack?

A Heart Attack occurs when the blood flow to the heart gets blocked. On average, someone…

Foods That Can Save Your Heart

Heart health is the most important and can be taken good care of by simply understanding…

Triphala Eyewash

The eyes are one of the vital sense organs of the human body that are very…

Triphala For Constipation

Triphala For Constipation: How to Use This Ayurveda Wonder to Manage Digestive Issues   Triphala churna…

Meditation: Best Way to Reduce Stress

Meditation has been in practice since ancient times. It is one of the best techniques to…

Ayurveda Tips: Avoid Drinking Cold Water

Table of Contents Water makes half of our body weight. We all know that to stay…

Acupuncture for High and Low Blood Pressure

Are you a patient with high or low blood pressure and struggling to maintain healthy blood…

Yoga for a Long Healthy Life

Yoga has been in practice for a long in India. It’s magic, and you only believe…

Triphala: A Natural Healing Remedy

Triphala is one of the traditional healing remedies practiced by ancients for over 1000 years. Triphala…