Understanding Metabolism and Weight Loss Challenges

When people weigh themselves and the numbers on the scale are either higher or lower than…

Losing Belly Fat Is No More A Big Task with Herbal Teas

In India, the average count of obesity and abdominal obesity is expected to be around 13.85%…

Cooling Herbs to Combat Heatwave Alert

Temperature is constantly rising and there is no other solution but to sit under air conditioners…

Is Wood Apple Good for Kidneys?

Wood apple, also known as “bael” is known as a great fruit in Ayurveda and health practices for centuries. The fruit…

Plant-Based Eating: Is It Worth The Hype?

Plant-based diets have been increasingly popular in recent years, and many people have started living vegetarian…

Top Foods to Avoid for Optimal Thyroid Health

The thyroid, a little gland in your neck shaped like a butterfly, is essential for controlling…

Natural Ways to Treat High Blood Pressure

One of the most prevalent medical diseases nowadays is high blood pressure, or hypertension; chances are…

Why is Cardiac Arrest happening and How to Stay Safe?

Cardiac arrest is a sudden and life-threatening medical emergency that occurs when the heart unexpectedly stops…

Foods That Will Help You Stay Warm During Winters

Winter is here, and the only way to combat the freezing temperatures is to eat healthy…

10 Foods for Thyroid Health

Weight, fatigue, and digestion issues can result from thyroid disorders. If your thyroid isn’t troubling you,…