Water makes half of our body weight. We all know that to stay fit and eliminate all the waste from…
Are you a patient with high or low blood pressure and struggling to maintain healthy blood pressure? It is a…
Yoga has been in practice for a long in India. It's magic, and you only believe it more once you…
Triphala is one of the traditional healing remedies practiced by ancients for over 1000 years. Triphala actually means three fruits…
Acupuncture therapy for sprains is highly effective as it helps in reducing pain, swelling, and recovery time. It promotes circulation…
Almost each one of you, some way or the other, would have heard up weight loss advice from friends or…
Health professionals are continuously talking about the trending “superfoods” to help keep you strong and fit during these difficult times.…
An increase in the side effects of conventional medications has changed people's minds. Now! More and more people are looking…
Nuts have a tough nutshell protecting high-fat seed kernels, which are edible. These nuts are a complete powerhouse of nutrients.…
Acupressure Therapy is one of the safe and alternative treatments to promote relaxation and treat illness. It is one of…