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14 Natural Health Benefits of Jaggery

14 Natural Health Benefits of Jaggery

Well known by the name Gur, Jaggery is prepared from sugarcane juice. The raw concentrated sugar juice is boiled till…

3 years ago

COVID-19 Vaccine Diet: Foods Recommended by Experts

We are still beating the second wave of coronavirus and news states that the third wave is on the run.…

3 years ago

4 Myths about Naturopathic Medicine

  Naturopathic Medicine is an old-school practice that relies on natural remedies to heal and cure the illness. Doctors have…

3 years ago

Food for Thought

Are you or anyone close to you suffering from an eating disorder? An eating disorder is a form of serious…

3 years ago

8 Health Benefits of Walnuts

Walnut is an edible seed of a stone fruit that provides healthy fats, protein, fiber, essential vitamins, and minerals to…

3 years ago

The How and Why Oxygen Therapy

Covid-19 is getting unstoppable. The second wave of covid-19 in India has raised the demand for oxygen supply. What happens…

3 years ago

Natural ways to Cleanse your Lungs

Lung cleansing techniques may benefit people suffering from chronic conditions or who regularly smoke, are exposed to air pollution, and…

3 years ago

Most Common Types of Massage: Which One is Best Suitable for You?

Our body is good at signalling that we need rest or a massage. However, it would have been great if…

3 years ago

High Cholesterol Diet Guidelines

Our liver produces fat-like substances, also known as Cholesterol. Cholesterol is responsible for creating cell membranes, certain hormones, and vitamin…

3 years ago

Benefits and Risks of an Elimination Diet

An elimination diet involves identifying and removing food from your diet plan that your body can’t tolerate. The elimination diet…

3 years ago