Well known by the name Gur, Jaggery is prepared from sugarcane juice. The raw concentrated sugar juice is boiled till…
We are still beating the second wave of coronavirus and news states that the third wave is on the run.…
Naturopathic Medicine is an old-school practice that relies on natural remedies to heal and cure the illness. Doctors have…
Are you or anyone close to you suffering from an eating disorder? An eating disorder is a form of serious…
Walnut is an edible seed of a stone fruit that provides healthy fats, protein, fiber, essential vitamins, and minerals to…
Covid-19 is getting unstoppable. The second wave of covid-19 in India has raised the demand for oxygen supply. What happens…
Lung cleansing techniques may benefit people suffering from chronic conditions or who regularly smoke, are exposed to air pollution, and…
Our body is good at signalling that we need rest or a massage. However, it would have been great if…
Our liver produces fat-like substances, also known as Cholesterol. Cholesterol is responsible for creating cell membranes, certain hormones, and vitamin…
An elimination diet involves identifying and removing food from your diet plan that your body can’t tolerate. The elimination diet…