Dried apricots contain high rate of protein, fiber, vitamins, minerals and sugar, making them perfect for each begin to the day.
They decrease stretch and direct assimilation. Magnesium is a mineral that overwhelms in the apricot,it lessens stress, while vitamin B reinforces the nerves.
This organic product is incredible for individuals who have elevated cholesterol. At the point when dried apricots are eaten they ought to be well worn on the grounds that in this manner empowering assimilation.
They keep the heart and the blood. They contain a lot of potassium, a mineral that is imperative for ordinary working of the considerable number of bones. Vitamin C, which contains this natural product, encourages the retention of iron, which is vital for frail individuals.
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– 200 g dried apricots
– 100 g dried plums
– 100 g walnuts
Ground all organic product , then include 2 teaspoons of nectar and blend. Fill a dish and refrigerate. Have one teaspoon before breakfast and around evening time before sleep time.