Acupuncture is an ancient form of treatment originated in China. The treatment has been in practice for more than 2000…
Dates commonly called "Khajoor" are delicious, humble-looking fruits having an excellent nutritional profile and offer surplus health benefits. One can…
Over the last few years, massage therapy has gone from a perceived luxury to a crucial part of treating various…
Well known by the name Gur, Jaggery is prepared from sugarcane juice. The raw concentrated sugar juice is boiled till…
Naturopathic Medicine is an old-school practice that relies on natural remedies to heal and cure the illness. Doctors have…
Are you or anyone close to you suffering from an eating disorder? An eating disorder is a form of serious…
Walnut is an edible seed of a stone fruit that provides healthy fats, protein, fiber, essential vitamins, and minerals to…
Our body is good at signalling that we need rest or a massage. However, it would have been great if…
Our liver produces fat-like substances, also known as Cholesterol. Cholesterol is responsible for creating cell membranes, certain hormones, and vitamin…
An elimination diet involves identifying and removing food from your diet plan that your body can’t tolerate. The elimination diet…
