Yoga for a Long Healthy Life

Yoga has been in practice for a long in India. It’s magic, and you only believe…

Triphala: A Natural Healing Remedy

Triphala is one of the traditional healing remedies practiced by ancients for over 1000 years. Triphala…

Acupuncture Therapy for Ankle Sprain

Acupuncture therapy for sprains is highly effective as it helps in reducing pain, swelling, and recovery…

27 Natural Ways to Lose Weight

Almost each one of you, some way or the other, would have heard up weight loss…

7 Top Ayurveda Superfoods

Health professionals are continuously talking about the trending “superfoods” to help keep you strong and fit…

Detoxification in Naturopathic Medicine

An increase in the side effects of conventional medications has changed people’s minds. Now! More and…

6 Immunity Booster Nuts: Add to your Diet to Stay Fit and Healthy

Nuts have a tough nutshell protecting high-fat seed kernels, which are edible. These nuts are a…

4 Acupressure Points on your Neck and Shoulder to Relieve Stress

Acupressure Therapy is one of the safe and alternative treatments to promote relaxation and treat illness.…

5 Immunity Booster Herbs: Add to your Drink to Stay Fit and Healthy

Having a good immune system is highly vital for the body. A strong immune system helps…

Home Remedies for Low Blood Pressure

Blood pressure is the force of your blood pushing against the walls of your arteries. Normal…