We are still beating the second wave of coronavirus and news states that the third wave…
Category: Blog
4 Myths about Naturopathic Medicine
Naturopathic Medicine is an old-school practice that relies on natural remedies to heal and cure…
Food for Thought
Are you or anyone close to you suffering from an eating disorder? An eating disorder is…
8 Health Benefits of Walnuts
Walnut is an edible seed of a stone fruit that provides healthy fats, protein, fiber, essential…
The How and Why Oxygen Therapy
Covid-19 is getting unstoppable. The second wave of covid-19 in India has raised the demand for…
Natural ways to Cleanse your Lungs
Lung cleansing techniques may benefit people suffering from chronic conditions or who regularly smoke, are exposed…
Most Common Types of Massage: Which One is Best Suitable for You?
Our body is good at signalling that we need rest or a massage. However, it would…
High Cholesterol Diet Guidelines
Our liver produces fat-like substances, also known as Cholesterol. Cholesterol is responsible for creating cell membranes,…
Benefits and Risks of an Elimination Diet
An elimination diet involves identifying and removing food from your diet plan that your body can’t…
Guide to Elimination Diet
Elimination Diet: An Overview An elimination diet is a meal plan that involves eliminating food items…